A GUIDE FOR HEALTHY EATING, INNER SERENITY AND BALANCED LIVING!
Are you tired of feeling tired? Is your lack of energy keeping you away from living the life you were meant to live?
If you are like most women, you probably tried many quick fixes for a boost in energy, went on fad diets or took a 'magic' pill, but never really got to the root cause of your symptoms.
You probably lost fate and blamed it all on age.
But there is a WAY! There is a PATH to feeling healthy and vibrant again, regardless of your age! It all starts with your precious gut; the often ignored ‘engine’ responsible for your overall wellbeing.
Through a 6-step process, the book will help you identify the why and what behind your lack of energy and reveal the how behind regaining your energy and zest for life. It will help you uncover and eliminate those internal obstacles that have been holding you back from feeling and looking your best!
Its unique advantage is that it’s based on the author’s actual life experience, who has overcome cancer and managed to thrive and feel better than ever before by implementing the lessons taught in this book.
Each chapter is packed with helpful and easy to implement actionable tips to reinforce Camelia's simple, yet effective steps for overcoming exhaustion and achieving vibrant health.
Every step of the way you will feel supported and cheered on in a loving and uplifting way, thanks to Camelia's engaging, witty and passionate approach.
Referring to the gut as the body’s “engine”, Camelia unlocks insightful ways to give the gut a little more love and your whole self more care in order to reap a plethora of benefits. Through gut-healing practices, healthy eating, inner reflection and balanced living, she'll help you reveal your healthy-zesty self and get back your life! Your Healthy-Zesty Life!